Create Your Health

Create Your Health

10 Episodes

Create Your Health (CYH) is designed to empower you with choices for creating a vibrant life – Body, Mind, Spirit! From teas, roots, spices, etc. and Healing Videos. We offer solutions for to help you heal.

I was in chronic pain for almost two decades and it wasn’t until I discovered holistic therapies and took charge of my life that I was able to live pain-free again. No drugs and No surgeries.
I believe in combining Eastern & Western medicine and being open to healing on all levels (physical, emotional, and spiritual)…whatever works for YOU!

Take what you like and leave the rest.
Drink some healing tea while you watch an inspirational video? Browse through the short video segments and find an alternative health practice that interests you.

Take charge of your life and Create Your Health!

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Create Your Health
  • Mayan Abdominal Massage

    Episode 1

    This wonderful healing massage can help with digestion, fertility, impotence, and and even hernias! I used a similar technique to completely heal the hernia that my Western docs wanted to do surgery on!

    Our goal here at is to help people discover choices for healing — body...

  • Cold Laser Therapy

    Episode 2

    Cold Laser therapy is a form of photonic light therapy that focuses on balancing cellular activity in the body. It comes out of the modern Western medical tradition and is rather cutting edge. The laser is a cold laser which means it doesnt cut, unlike hot lasers currently used for surgery, which...

  • Emotional Freedom Technique (EFT)

    Episode 3

    EFT stands for Emotional Freedom Technique.

    This technique works by manually tapping on acupuncture energy points on your body - primarily on your face and upper torso. The idea is to clear underlying negative belief patterns while engaging your physical body through taping, verbalization, and...

  • Feng Shui
    Episode 4

    Feng Shui

    Episode 4

    Peter interviewes Feng Shui expert Carol Assa to explain the basics of this age old practice.

    Feng Shui is the ancient Chinese art of “invisible architecture”. It is based on the belief that all things have an energy/vibrational frequency and that these frequencies affect us in our environmen...

  • Crystal Therapy

    Episode 5

    In this episode of Create Your Heath, Peter interviews Patricia Bankins RM, C.Ht., TCT about crystal therapy.

    Crystal healing is a healing art that pre-dates modern history. Through the use of various crystals and stones the healer works to open up and move blocked energies through the body. ...

  • Three In One Concept

    Episode 6

    Peter talks with Julie Solomon to explore the three in one concept.

    Three In One Concepts utilizes specialized kinesiology (muscle testing) to identify and release negative emotional stress stored in the body with the intention of helping you easily and efficiently end patterns of fear and se...

  • Whole Body Cellular Detox

    Episode 7

    Peter explores the concept of detoxing your entire body through releasing toxins from your feet with Dr. Grace.

    Whole Body Cellular Detoxification This is also another cutting-edge Western medical practice called ionic cellular cleansing, that pulls toxins out of the body through the pores in...

  • Ear Coning

    Episode 8

    Peter tries out ear coning with Linda Ferrero.

    Ear coning is an ancient art that clears the ear canals from debris and wax build up. Through a completely safe heat process, a vacuum is created within the ear canal that pulls excess wax out of the ear thus clearing up congestion.

  • Hypnotherapy

    Episode 9

    Peter sits down with Brennan Smith, C.Ht and learns more about hypnotherapy.

    Hypnotherapy is for people who are ready to create change in their lives.

    Old, unwanted patterns (fears, habits, relationships, limiting beliefs) are easily changed by creating new patterns in your unconscious min...

  • Yuen Energetics

    Episode 10

    Peter speaks with Elma Mayer about Yuen Energetics and gives it a try.

    The Yuen Method of Chinese Energetics is a powerful energetic healing technique. Developed by Shaolin Kung Fu Grandmaster Dr. Kam Yuen, DC. It blends ancient principles with advanced energetics or energy work on the quantu...